How do you begin to heal or deal with parts of yourself that tend to live in the shadows…?

Like this!
Whether health, fitness, a relationship, attitude or finances, we all have areas of life we know we need to address.
Rather than letting our neglected issue escalate, what if we were more used to being able to call ourselves out lovingly?
This video shares a practical tool you can remember when you feel that resistance to taking action.



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