We think we’re not enough because we see others doing so much more with their life and we can only just make it through the day.
Continue reading “How To Live Knowing You Are Enough”
Upgrading our thought health means we align our thoughts with experiencing life AS IT IS, not using the old software of the past. It means we are deliberate in overwriting unconscious thought patterns that have been the operating system of our lives.
People are gradually waking up to the idea that we are not our thoughts; there is us, and there are the thoughts we think. In recent years, I have ‘woken-up’ personally i.e. I have begun to see the world with a different level of conscious awareness.
When was the last time you over ate…drank…worked…spent…socialised…committed?
It’s what makes the best novels great, the most captivating movies sell-out, the scenario in which the main character must pay the unthinkable cost for what they most desire.
Have you ever had the feeling you’re on the cusp of something new but there are no clear signs as to what that ‘something’ is?
3,769,600,000. That’s the approximate number of women on the plant right now that we know of*.
In a world where people are increasingly looking to up their game, do you find you have no problems in meeting the expectations of others, but where your own desires are concerned… erm (insert flushed face emoji), it just seems to not happen?
Have you ever considered how many things need to be ‘just so’ in order for you to feel you’re having a good day? Is it you have a long list, or does it not really take that much?
Some of us in life are, by our own admission, ‘all or nothing’. For the most part – we don’t especially get on with moderation. If we’re doing a thing, we’re balls-out doing it, and if we’re not, then we’re really not.
If there’s a common thread of late from people I’m working with and in my social media feeds, it’s the desire to prioritise more time for wellbeing. Continue reading “How do you Balance Being and Doing?”
Is there a thing in your life you’ve been feeling you really ought to change?
Maybe it’s not urgent and so it’s on a back burner.
If you’re reading this whilst trying to break in a new habit, chances are your intention is not in question but you may be unsure of your ability to see it through.
Whatever we purpose to do (or not do), it has to be repeated often enough in order for it to become a habit. Until then, it’s not safe.
This week I’m excited to be sharing Part One of what I believe to be vital components for the makings of a great year. In order for us to genuinely feel that anything is a personal success, it has to align with our personal definition of what that means.