Click-baiting I am not, but the books listed here have the potential to change your life. Fact. Continue reading “Top 12 Books for Personal Growth”
This year I was somewhat surprised to realise it was December. Continue reading “4 Simple Strategies To Make Christmas Happen”
Recently I made time to watch the BBC documentary which I’d seen mentioned a lot on my social feeds: Stacey Dooley Investigates Fashions Dirty Secrets.
LAGOM came on my radar last year, but it was not until recently that I became aware of its meaning. Continue reading “Life Balance The Lagom Way”
Do you want to hold down your exercise habit but just can’t?
The holiday we hope for, and the one we experience can be two very different things. Continue reading “How To Nail Holidays With Realistic Expectations”
We think we’re not enough because we see others doing so much more with their life and we can only just make it through the day.
Continue reading “How To Live Knowing You Are Enough”
Upgrading our thought health means we align our thoughts with experiencing life AS IT IS, not using the old software of the past. It means we are deliberate in overwriting unconscious thought patterns that have been the operating system of our lives.
People are gradually waking up to the idea that we are not our thoughts; there is us, and there are the thoughts we think. In recent years, I have ‘woken-up’ personally i.e. I have begun to see the world with a different level of conscious awareness.