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Category: Strokes of Genius

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+ Strokes of Genius

The Alchemy Of Women

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3,769,600,000.  That’s the approximate number of women on the plant right now that we know of*.  

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+ Strokes of Genius

The desire for authentic connection. What we’ve lost in Instagram

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Over recent weeks, I have seen many an Instagram post of someone weighing up their purpose for using the platform.  ‘It’s just not the same!’ seems to be the common thread. And they’re right.  It’s not.

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Overcome Fear With This Simple Distraction Method

Are You Making Life Happen For Everyone But Yourself?

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OPEN YOUR LIFE TO PEOPLE WHO AREN’T LIKE YOU. We choose to do life with people who are like us right? It’s only natural - like attracts like and all that... well partly, because as you know opposites also attract. The first time I met this lady a couple of years ago now at a blogging event, I instantly warmed to her energy. We‘re quite different in many ways but I admire her determination to keep evolving and to challenge the status quo. She’ll offend some people with her style of straight-talking but I like that about her too. @girlaboutyorkshire and I began a journey together at the start of this year and I’m looking forward to sharing a little of it soon (with her full permission). Who could you learn from outside your familiar circles? . . . . #friends #coaching #mentor #balance #thebalancementor #balancementor #personalpower #lifementor #lifecoach #bestlife #livewell #success #inspiration #smallstepsovernone #consciousliving #wellbeing #womeninbiz #womenempoweringwomen #personaldevelopment #personalgrowth
TRANSFORMATIONS ARE LIKE POTTY TRAINING. If you saw yesterday’s video you’ll know how I’ve felt about some of the uncertain seasons in my life. It seems a hot topic for many of us at the moment so I just thought I’d share this idea: The period of time in which you transform (your transition), is like potty training. Sometimes it happens in a moment/overnight/ just like that. Other times it takes months or even years. Do not compare your transformation to ANYONE else’s. Sending love to all the TRANSFORMERS out there ❤️ . . . 📸 thanks to my hiking buddy today @girlaboutyorkshire. #morning #sunrise #beauty #life #transformationtuesday #thebalancementor #mentor #lifecoach #lifementor #wellbeing #health #balance #womenshealth #personaldevelopment #livewell #wellness #growthmindset #soul #personalgrowth #smartwomen #femaleboss #wholeness #blessings #gratitude #grow #bestlife #livewell #Yorkshire
We’ve all had successes we stumbled on where we weren’t sure exactly how we did it. Though we still worked damn hard, we perhaps took an educated guess at what made it happen the way it did. We looked for the cause of the effect. In contrast are the times we graft away with the deliberate intention of causing the effect we want to see. Don’t be hard on yourself if your intentional hard work is not paying off as quickly as other people’s or your own previous accidents. Hang in there 🙌🏻 . . . #thoughts #empoweringquotes #createeveryday #womenshealth #thebalancementor #balancementor #consciousleaders #beyou #personalpower #lifementor #lifecoach #bestlife #inspiration #coaching #youareenough #loveyourself #mentor #lifecoach #wellbeing #balance #personaldevelopment #personalgrowth
SUNSETS USED TO CAUSE ME PAIN... until they didn’t any more. If you’re going through a tough time and beauty causes you hurt or other people’s happy is too loud, I promise you it will pass... it may take a while, but it will. Sending ❤️. . . . . 📸 the sky tonight. #dusk #sunset #beauty #parenting #thebalancementor #mentor #lifecoach #lifementor #wellbeing #health #balance #womenshealth #personaldevelopment #livewell #wellness #aplacewithin #growthmindset #soul #personalgrowth #smartwomen #femaleboss #wholeness #blessings #gratitude #grow #bestlife #livewell #Yorkshire
REMEMBER TO REMEMBER all the brilliant things you did this week & all the ways you were a beautiful freakin force of nature ✨ #thatisall . . . #friday #weekend #youmatter #youarebeautiful #thebalancementor #balancementor #consciousleaders #beyou #personalpower #lifementor #bestlife #success #inspiration #coaching #youareenough #loveyourself #mentor #lifecoach #wellbeing #balance #personaldevelopment #personalgrowth
LIFE’S GREAT, I JUST WANT HELP WITH... The variety that comes with mentoring is so rich! Yes for some people it’s a case that they’ve got to a place of: “I just HAVE to do something about this thing”... but for many others, mentoring is a space they invite into their life for the purpose of being able to ask: “what do you think about ‘X’ what advice do you have about ‘Y’?” . For me, mentoring is not about “THIS IS HOW YOU...” it’s about helping others figure life out for them self whilst offering insight from my internal library💡. The guarantee any clients have is that of continued growth. I didn’t get qualifications one time that I then parked-up with, but as a life-long student, spend most days adding to that internal library one way or another. If you have any questions about mentoring you maybe feel afraid to ask for fear it’d be daft, don’t be! Send me a DM today 😊 . . . . #thebalancementor #balancementor #consciousleaders #beyou #personalpower #lifementor #lifecoach #bestlife #inspiration #coaching #youareenough #loveyourself #mentor #lifecoach #wellbeing #balance #personaldevelopment #personalgrowth
Right?! This is something I’ve appreciated perhaps most about those I’ve chosen to have close in my world. It’s a standard I try hold myself to: MORE GRACE, LESS PERFECTION. . . . #thoughts #empoweringquotes #createeveryday #womenshealth #thebalancementor #balancementor #consciousleaders #beyou #personalpower #lifementor #lifecoach #bestlife #inspiration #coaching #youareenough #loveyourself #mentor #lifecoach #wellbeing #balance #personaldevelopment #personalgrowth
🌳I have this thing with trees. C’mon... I mean look at it! Sheer perfection. The slight lean, the light, the bend... I’ll stop. Happy Sunday people 😉 . . . #weekend #appreciation #moment #exercise #cardio #thebalancementor #consciousliving #mentor #lifecoach #lifementor #wellbeing #balance #personaldevelopment #livewell #wellness #personalgrowth #wholeness #grow #personalpower #inspiration #Yorkshire #sunday #trees #soulfood #peace #wellbeing
The key to owning the confidence we seek or the person we aspire to being, is in this simple but not-always-so-easy practice. The potential of this is huge, can you imagine...? It‘d revolutionise the wellbeing industry overnight wouldn’t it?! 😳👊🏻. Happy Saturday beautiful beings🙌🏻 . . . . #fitness #exercise #fitnessgoals #fitnesstips #habits #coaching #mentor #balance #thebalancementor #balancementor #personalpower #lifementor #lifecoach #bestlife #livewell #success #inspiration #smallstepsovernone #consciousliving #wellbeing #womenempoweringwomen #personaldevelopment #personalgrowth

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