Category: Videos

October 13, 2020 + Mental Health, Videos

7 Best Practices For Working From Home

Eleven months ago I made this video for YouTube…

January 5, 2020 + Conscious Living, Habits & Goals, Videos

Learn To Lovingly Call Yourself Out Like This

How do you begin to heal or deal with parts of yourself that tend to live in the shadows…?

December 20, 2019 + Conscious Living, Habits & Goals, Videos

Are Your Beliefs Holding You Back?

You may know what you want. You may know how to get it.

November 30, 2019 + Conscious Living, Food, Exercise, Health, Habits & Goals, Videos

Step out of shame about your health rut

The stories we tell ourselves about the way things are can be our jailor.