If you’ve taken a significant hit last 12 months, restoring emotional, physical and mental credit to your health balance is important.
What in your life do you wish you could stick to?
Eleven months ago I made this video for YouTube…
How do you begin to heal or deal with parts of yourself that tend to live in the shadows…?
You may know what you want. You may know how to get it.
The stories we tell ourselves about the way things are can be our jailor.
Are you the kind of person who sees ’20 Facts’ on other people’s Instagram and thinks “Geez I hope they don’t tag me in cos I wouldn’t know what to say?”