Tag: Habits & Goals

+ YOUR REALISTIC START TO 2021

Your realistic start to 2021

Are you struggling to get your head around a future you can’t plan?

+ HABIT TRACKER

Using A Habit Tracker To Make Life Happen

So many people asked for more info about the Habit Tracker I had to do something about it.

Learn To Lovingly Call Yourself Out Like This

How do you begin to heal or deal with parts of yourself that tend to live in the shadows…?

Are Your Beliefs Holding You Back?

You may know what you want. You may know how to get it.

Step out of shame about your health rut

The stories we tell ourselves about the way things are can be our jailor.