Click-baiting I am not, but the books listed here have the potential to change your life. Fact.
Upgrading our thought health means we align our thoughts with experiencing life AS IT IS, not using the old software of the past. It means we are deliberate in overwriting unconscious thought patterns that have been the operating system of our lives.
People are gradually waking up to the idea that we are not our thoughts; there is us, and there are the thoughts we think. In recent years, I have ‘woken-up’ personally i.e. I have begun to see the world with a different level of conscious awareness.
It’s what makes the best novels great, the most captivating movies sell-out, the scenario in which the main character must pay the unthinkable cost for what they most desire. You read or watch, hoping they don’t choose the option that means if the same were true for you in your current situation (the one you’re watching through the lens of) you’d be screwed.
Have you ever had the feeling you’re on the cusp of something new but there are no clear signs as to what that ‘something’ is?
In a world where people are increasingly looking to up their game, do you find you have no problems in meeting the expectations of others, but where your own desires are concerned… erm (insert flushed face emoji), it just seems to not happen?
Some of us in life are, by our own admission, ‘all or nothing’. For the most part – we don’t especially get on with moderation. If we’re doing a thing, we’re balls-out doing it, and if we’re not, then we’re really not.
If you’re reading this whilst trying to break in a new habit, chances are your intention is not in question but you may be unsure of your ability to see it through. Whatever we purpose to do (or not do), it has to be repeated often enough in order for it to become a habit. Until then, it’s not safe.
This week I’m excited to be sharing Part One of what I believe to be vital components for the makings of a great year. In order for us to genuinely feel that anything is a personal success, it has to align with our personal definition of what that means.
This Christmas will be my FIRST without my daughter. She is eleven, my only child and person I share daily life with; she will be going to spend Christmas with her father. I say this for context, not because it’s sad or I’m feeling woeful. I know I am not alone. It will also be the first for thousands of children and parents the … Read More A first Christmas without my daughter.
Have you ever been in one of those situations where your body was there as your representative but that was about it. You were there in person but completely absent inside? It could’ve been a mild one-off event you endured or maybe it was a more painful experience which lasted a few weeks or even years.