Tag: pandemic
25 books to orient you post-lockdown
by Olivia Beau
As we surface from a year like no other, where do YOU (you personally) go from here?
Liven up your ‘same old’ days with some of this
by Olivia Beau
Tired of the same old same old? Have your days blended into one big blur? Do you want to do SOMETHING to change it up?! I’ve got something for you to try on for size.
Do you need a social media holiday?
by Olivia Beau
December 2020 I decided to take a month off social in the new year, no posting, no checking, no apps. A month became almost 6 weeks.
Your realistic start to 2021
by Olivia Beau
Are you struggling to get your head around a future you can’t plan?
Using A Habit Tracker To Make Life Happen
by Olivia Beau
So many people asked for more info about the Habit Tracker I had to do something about it.
5 Positive Practices to Help Yourself During Lockdown
by Olivia Beau
Are you feeling alone and disconnected?
Mind Management & Finding Connection During Lockdown
by Olivia Beau
Helping ourselves through tough times is an act of service we don’t always feel like performing…
Using Movement & Food to Lift Your Mood During Lockdown
by Olivia Beau
When we feel low, moving our body and eating for nutrition are two of the simplest, most beneficial practices we can commit to. They’re also often the most challenging.
Lonely, Isolated, Alone? Move Through All The Feelings
by Olivia Beau
If there’s anything I know first-hand, it’s tried and tested ways to do being alone well.
