Tag: pandemic

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25 books to orient you post-lockdown

As we surface from a year like no other, where do YOU (you personally) go from here?

+ same old same old

Liven up your ‘same old’ days with some of this

Tired of the same old same old? Have your days blended into one big blur? Do you want to do SOMETHING to change it up?! I’ve got something for you to try on for size.

+ social media holiday

Do you need a social media holiday?

December 2020 I decided to take a month off social in the new year, no posting, no checking, no apps. A month became almost 6 weeks.

+ YOUR REALISTIC START TO 2021

Your realistic start to 2021

Are you struggling to get your head around a future you can’t plan?

+ HABIT TRACKER

Using A Habit Tracker To Make Life Happen

So many people asked for more info about the Habit Tracker I had to do something about it.

+ 5 POSITIVE PRACTICES TO HELP YOURSELF DURING LOCKDOWN

5 Positive Practices to Help Yourself During Lockdown

Are you feeling alone and disconnected?

+ MIND MANAGEMENT & FINDING CONNECTION DURING LOCKDOWN

Mind Management & Finding Connection During Lockdown

Helping ourselves through tough times is an act of service we don’t always feel like performing…

+ Using Movement & Food to Lift Your Mood During Lockdown

Using Movement & Food to Lift Your Mood During Lockdown

When we feel low, moving our body and eating for nutrition are two of the simplest, most beneficial practices we can commit to.  They’re also often the most challenging.

+ Lonely, Isolated, Alone? Move Through All The Feelings

Lonely, Isolated, Alone? Move Through All The Feelings

If there’s anything I know first-hand, it’s tried and tested ways to do being alone well.