Tag: Personal Growth

Using A Habit Tracker To Make Life Happen
So many people asked for more info about the Habit Tracker I had to do something about it.

Before you write your story of 2019…
This is to remind you of your seemingly insignificant achievements.

Appreciation: The Key to Fulfilment & the Path Through Pain
Showing appreciation, being thankful and having an attitude of gratitude are features we increasingly see on wellbeing and personal development sites. It’s borderline #trending but why do we need to be reminded to say thank you – aren’t we all already doing so?

The Secret To A Successful Summer
Managing the balance of work and play during Summer can be tricky.

30 Ways To Take Small Steps Over None
This post may just cause you to realise that some of those things which forever seem to be just outside your grasp are perfectly within your reach.

The Four Creatures Of Wanting
At the beginning of Lent this year, I decided to take a break from alcohol.

Why I’m balancing life by doing more
I’ve been balancing my life these past few months by intentionally doing more. Who even says that?

Top 12 Books for Personal Growth
Click-baiting I am not, but the books listed here have the potential to change your life. Fact.

The 2 Questions To Ask About All Life Imbalance
If you’re happy with the balance of your life then this post is probably not for you;

Conscious Consumerism: Being The Change.
Recently I made time to watch the BBC documentary which I’d seen mentioned a lot on my social feeds: Stacey Dooley Investigates Fashions Dirty Secrets.

How To Live Knowing You Are Enough
We think we’re not enough because we see others doing so much more with their life and we can only just make it through the day.

Principles For Upgrading Your Thought Health: Pt3
Upgrading our thought health means we align our thoughts with experiencing life AS IT IS, not using the old software of the past. It means we are deliberate in overwriting unconscious thought patterns that have been the operating system of our lives.

Principles For Upgrading Your Thought Health: Pt 1
People are gradually waking up to the idea that we are not our thoughts; there is us, and there are the thoughts we think. In recent years, I have ‘woken-up’ personally i.e. I have begun to see the world with a different level of conscious awareness.