Tag: Social Media

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Top Podcast Tips For Personal​ Growth

As Mental Health is a subject we are increasingly more aware of, it is clear that the one thing every human being on the planet is born with has been an under-educated, under-talked-about entity.  

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Are You Always Excusing Yourself?

By the time you read this post today, you may well have apologised for something you didn’t need to; you almost certainly will have had unwarranted apologies from others.

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Principles For Upgrading Your Thought Health: Pt 2

Are you unconsciously experiencing a continual energy drain due to a rogue thought life?  Passing judgement of any kind is a transfer of energy that we only have so much of on any given day.  

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Balancing Self Worth & Social Media

Our self worth is never determined by others; we are not enough when they validate us or tell us how good they think we are.  We are always enough.

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The desire for authentic connection. What we’ve lost in Instagram

Over recent weeks, I have seen many an Instagram post of someone weighing up their purpose for using the platform.  ‘It’s just not the same!’ seems to be the common thread. And they’re right.  It’s not.