Tag: weight loss

+

How Lyndsey Achieved Fabulous At 40

Lyndsey hired me for the mission of achieving greater life balance by the time she was 40.

+

How Nicola Gained Confidence, Lost 5 Stone & Changed Her Life

When Nicola got in touch asking for help she was desperate to gain control of her life.  At over 18 stone, she wanted to lose the weight she’d lived with for years.

Step out of shame about your health rut

The stories we tell ourselves about the way things are can be our jailor.